The Fitness Studio

5.0

(45) 45 reviews

1349 McNaughten Rd
Reynoldsburg, Ohio 43232

Classes

Intermediate Group Reformer 1.5

55 mins$20

Intermediate 1.5

Intermediate classes are recommended after the client has taken four or five Beginner classes. In an Intermediate class also known as an 1.5 class, clients will go through various planes of movements patterns and may use various Pilates apparatus. Movement may incorporate kneeling positions and intermediate movement patterns. This is a 50-to-55-minute session.

CANCELLATION POLICY: Please text or leave a message at 614-205-0955 if you need to cancel or you are going to be late.

Fitness Mat Pilates: 75 mins

1 hr 15 mins$20

Fitness Mat Pilates-

Pilates can benefit the entire body because it awakens dormant muscle cells and facilitates the use of the powerhouse (core) muscles. Pilates also incorporates the muscles that are in charge of supporting the spine and focus on six primary principles of breathing, concentration, centering, control, precision and rhythms.

Ankle weights may be used, 1 to 2 pounds.

Drop in welcome!

Beginner Group Reformer 1.0

55 mins$20

Beginner 1.0

Beginner classes are recommended after the client has taken one or two Intro classes. In a Beginner class also known as a 1.0 basic level class, clients will go through various planes of movements patterns and may use various Pilates apparatus. This is a 50-to-55-minute session.

CANCELLATION POLICY: Please text or leave a message at 614-205-0955 if you need to cancel or you are going to be late.

Introductory: First class Reformer

1 hr 15 mins$11

Introductory Class

Designed for first-time visitors to the studio, no prior experience is necessary. Even if you have used a reformer at another studio, this class is a required first step.

What to Bring:

Hand towel

Water

Nonskid socks (available for purchase at the studio for $5.00 or 10.00)

Class Details:

Duration: 1 hour 15 minutes (to familiarize yourself with the movements and equipment)

Requirement: Nonskid socks

Location:
1349 McNaughten Rd.
Columbus Ohio 43232 inside
Essential Health and Well Chiropractic office. Lower-level downstairs.

Around the corner from City Barbecue on the Far East side.

CANCELLATION POLICY: Please text or leave a message at 614-205-0955 if you need to cancel or you are going to be late.

Please Note:
Effective August 6, 2025

Missed free Intro Sessions may be rescheduled at the standard class rate, payable prior to the session.

Thank you for your understanding!

The Fitness Studio

Melissa Lowe

About

Mission: The Fitness Studio is small Pilates studio that offers individualized and small group Pilates classes. We been on the Far East side of Columbus, Ohio since 2013. We are in the lower level of Essential Health and Wellness Chiropractic office. We offer affordable group classes, Semi and Private Classes. No contracts!!
We only accept individuals who are 18 years of age and older at this time.

(614) 205-0955

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Reviews

45 reviews

Ganga Baskota
··from Google
Such a blessing to learn from Mellissa Lowe. I had great time . and I am going to attend more class in future as well .
Cherice
··from Google
I have attened three classes. The introductory was great. She took her time to explain the reformer and made sure that we practiced before we started the class. I have noticed my core strengthening and my posture has improved. This class is a great stress reliever. I can't wait to do more classes over the summer.
Stephanie Cook
··from Google
Melissa is fantastic. She tailors the Pilates experience to the needs and level of each individual. She is patient, knowledgable and kind. I highly recommend her studio!!
Brandi Slauter
··from Google
Ms. Melissa runs a fabulous Pilates program. My first class was filled with education about Pilates, language necessary to take the class and she taught us how to use and understand the equipment. I left feeling educated and confident enough to return. By class 2 I felt confident as a Pilates beginner. She’s definitely a hands on instructor who instructs all clients in the space simultaneously while mindfully engaging you to think about your health. 10/10
Walter Lee Williamson Jr.
··from Google
Mia Meyers
··from Google
I love visiting the Fitness Studio! Melissa is a master pilates instructor and always provides a fun and challenging workout. There are many new classes added. Check out the new schedule and plan your visit.