The Fitness Studio

5.0

(5) 5 reviews

1349 McNaughten Rd
Reynoldsburg, Ohio 43232

Our Booking PolicyBeginner level participants must have approval before joining intermediate or advanced reformer level classes to help classes run smoothly and prevent injuries. 5 beginner sessions recommend.

Thank you
Melissa

Melissa

Classes

Intermediate Group Reformer 1.5

55 mins··$11

Intermediate 1.5

Intermediate classes are recommended after the client has taken four or five Beginner classes. In an Intermediate class also known as an 1.5 class, clients will go through various planes of movements patterns and may use various Pilates apparatus. Movement may incorporate kneeling positions and intermediate movement patterns. This is a 50-to-55-minute session.

CANCELLATION POLICY: Please text or leave a message at 614-205-0955 if you need to cancel or you are going to be late.

Cost: $15.00

Days: Tues 6:30p
Saturday at 10:30a

Special 11.00 for limited time:

Fitness Mat Pilates: 75 mins

1 hr 15 mins··$11

Fitness Mat Pilates-

Pilates can benefit the entire body because it awakens dormant muscle cells and facilitates the use of the powerhouse (core) muscles. Pilates also incorporates the muscles that are in charge of supporting the spine and focus on six primary principles of breathing, concentration, centering, control, precision and rhythms.

Ankle weights may be used, 1 to 2 pounds.
Drop in welcome!

Cost: $15.00-

Special 11.00 for limited time

Beginner Group Reformer 1.0

55 mins··$11

Beginner 1.0

Beginner classes are recommended after the client has taken one or two Intro classes. In a Beginner class also known as a 1.0 basic level class, clients will go through various planes of movements patterns and may use various Pilates apparatus. This is a 50-to-55-minute session.

CANCELLATION POLICY: Please text or leave a message at 614-205-0955 if you need to cancel or you are going to be late.

Cost: $15.00

Special 11.00 for limited time

Introductory: First class Reformer

1 hr 15 mins··Free

Introductory Class

Designed for first-time visitors to the studio, no prior experience is necessary. Even if you have used a reformer at another studio, this class is a required first step.

What to Bring:

Hand towel

Water

Nonskid socks (available for purchase at the studio for $5.00)

Class Details:

Your first class is complimentary

Duration: 1 hour 15 minutes (to familiarize yourself with the movements and equipment)

Requirement: Nonskid socks

Location:
1349 McNaughten Rd.
Columbus Ohio 43232 inside
Essential Health and Well Chiropractic office. Lower-level downstairs.

Around the corner from City Barbecue on the Far East side.

CANCELLATION POLICY: Please text or leave a message at 614-205-0955 if you need to cancel or you are going to be late.

About

Mission: The Fitness Studio is small Pilates studio that offers individualized and small group Pilates classes. We been on the Far East side of Columbus, Ohio since 2013. We are in the lower level of Essential Health and Wellness Chiropractic office. We offer affordable group classes, Semi and Private Classes. No contracts!!
We only accept individuals who are 18 years of age and older at this time.

(614) 205-0955

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Reviews

5 reviews

Kelly de Castro
·
Melissa has made a huge impact on my quality of life. I have recommended many friends and family. She is an excellent instructor and pays close attention to individualizing each class. I high recommend her!
Chevonne Muldrow
·
Melissa is one my greatest friends! She's smart, intelligent and trustworthy. When I first started Pilates I had severe headaches & Vertigo. Melissa was able to reserve my vertigo and headaches with training and balance. With the help of Pilates & Yoga I have zero pain to report.
Stephanie
·
wonderful clean facility with an excellent instructor. She is patient and knowledgeable. She thoughtfully takes into account individual competencies and limitations. I highly recommend this facility and instructor!!
Dr. Wanda Suber
·
I love how the routines are tailored to the client's experience level. Even when there is a full class Melissa is sensitive to what each person needs to further develop the skill set that is desired.
Jodie Deshong
·
Melissa is a great Pilates instructor. Great for beginners and advanced. Have fun and get in shape at the same time. Check her out you will be impressed.