The Fitness Studio

5.0

1349 McNaughten Rd
Reynoldsburg, Ohio 43232

Our Booking PolicyMarch and April Schedule Posted.

For March: Studio closed on Saturday March 8th and Monday March 10th

Classes

Intermediate Group Reformer 1.5

55 mins··$11

Intermediate 1.5

Intermediate classes are recommended after the client has taken four or five Beginner classes. In an Intermediate class also known as an 1.5 class, clients will go through various planes of movements patterns and may use various Pilates apparatus. Movement may incorporate kneeling positions and intermediate movement patterns. This is a 50-to-55-minute session.

CANCELLATION POLICY: Please text or leave a message at 614-205-0955 if you need to cancel or you are going to be late.

Cost: $15.00

Days: Tues and Wed 6:30p
Saturday at 10:30a

Special 11.00 for limited time:

Fitness Mat Pilates: 75 mins

1 hr 15 mins··$11

Fitness Mat Pilates-

Pilates can benefit the entire body because it awakens dormant muscle cells and facilitates the use of the powerhouse (core) muscles. Pilates also incorporates the muscles that are in charge of supporting the spine and focus on six primary principles of breathing, concentration, centering, control, precision and rhythms.

Ankle weights may be used, 1 to 2 pounds.
Drop in welcome!

Cost: $15.00-

Special 11.00 for limited time

Beginner Group Reformer 1.0

55 mins··$11

Beginner 1.0

Beginner classes are recommended after the client has taken one or two Intro classes. In a Beginner class also known as a 1.0 basic level class, clients will go through various planes of movements patterns and may use various Pilates apparatus. This is a 50-to-55-minute session.

CANCELLATION POLICY: Please text or leave a message at 614-205-0955 if you need to cancel or you are going to be late.

Cost: $15.00

Special 11.00 for limited time

Introductory: First class Reformer

1 hr 15 mins··Free

Introductory: First class Reformer

Intro classes are generally for clients who are new to Pilates and have never taken a class at the Fitness studio. No prior experience is required to sign up.
We are always accepting new clients and referrals:

This is an equipment-based classes that is specifically target to work the powerhouse(core), booty and thighs.

Please bring:
Hand towel, water & wear nonskid socks. They can be purchase online or at the studio.

The class time is 1hr 15 min on the first two visits to learn the moves. To review our policies, equipment such as the Pilates reformer, MVE chair, Arc Barrel, Pilates springboard and review our prices and hours.

Location:
1349 McNaughten Rd.
Columbus Ohio 43232 inside
Essential Health and Well Chiropractic office. Lower-level downstairs.

Around the corner from City Barbecue on the Far East side.
CANCELLATION POLICY: Please text or leave a message at 614-205-0955 if you need to cancel or you are going to be late.

Hatha You Practice (Room Warmed)

1 hr 15 mins··$7

Hatha Yoga Practice (Room Warmed)

Please bring your yoga mat, limited mats at the Studio.

The purpose of this class is to provide the student with beginning levels of knowledge and skills in basic Hatha yoga. Allow the weight of your body to tone and shape you. Principles and techniques of safe practice will be taught.
Yoga poses stretch your muscles and increase your range of motion. With regular practice, yoga improves your flexibility. The English Names of the Poses will be used rather than the Sanskirt Name.

Hatha style yoga is great for beginners and for anyone looking for a good stretch or work on their alignment. This class will run weekly depending on enrollment. Limited to 8 participants.

About

Mission: The Fitness Studio is small Pilates studio that offers individualized and small group Pilates classes. We been on the Far East side of Columbus, Ohio since 2013. We are in the lower level of Essential Health and Wellness Chiropractic office. We offer affordable group classes, Semi and Private Classes. No contracts!!
We only accept individuals who are 18 years of age and older at this time.

+1 614 205 0955

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Reviews

1 review

Jodie Deshong
·Last year
Melissa is a great Pilates instructor. Great for beginners and advanced. Have fun and get in shape at the same time. Check her out you will be impressed.